Four recipes for people over 80. Food is a fundamental ingredient an older adult to enjoy good health. A diet that is even more relevant in the case of people over 80. Experts define a balanced diet based on two key elements: Quantity: The recommended caloric intake for an older person is 1,750-2,500 kcal/day. Quality: […]
Nomenial gives 6 tips for facing and coping with an illness Do not stigmatize illness How to improve the quality of life for senior citizens. On many occasions, sick people feel judged and confined to the same group: that of the sick. However, each illness is different and each person experiences its effects in a […]
Heat Stroke in Older People. People over 65 are the ones who should be the most careful on hot days, as they are the most vulnerable to high temperatures. The numbers are clear: five out of ten deaths from heat stroke are in the over 65s. Therefore, in this article we will describe the particularities […]
Lowering Cholesterol in Older People: Cholesterol levels tend to increase as we age. In fact, high cholesterol in older people is one of the issues that most concerns families, so in this article we talk about it and what we must do to get senior citizens to reduce it. Cholesterol is one of the fundamental […]
Coronavirus tips for the older adults Exercises for older people to do from home. The older adults are especially vulnerable to the medical and social situation we are experiencing as a result of COVID-19. In this article, the Nomenial team present several beneficial tips to follow in order to make these difficult months safer and, […]
Why do older adults stop walking? The answer to this question has to do in part with the passage of time and aging. But we say that it has, because it is not the only cause for this situation that is so worrying for family members and those affected. In this article, the Nomenial team […]
In this article the Nomenial team speak about the best exercises to help senior citizens relax. Stress is not our exclusive possession. We can think that our senior citizens, now away from work and frenetic routine, enjoy absolute tranquility. Nothing could be further from the truth. Like everyone else, they too have worries and fears […]
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Emily Warren 46, London
I work in the City of London and have both a nanny and a housekeeper from Nomenial. I was looking, from the very beginning, for an agency without the picture of a castle in the background: the staff and service of Nomenial are down to earth and friendly - we speak the same language
Michael Brown 51, Manchester
Would highly recommend. I searched around for different options for hiring a live in nanny and then stumbled across Nomenial. Excellent service - cheaper than all the other options.
Cindy Thomas 48, Leeds
It took them several weeks to eventually find me a housekeeper - but i don't mind too much because in the end it was worth the wait. I live in a remote village so I was worried about being able to find someone.
Martha Reynolds 56, London
Very attentive staff. Would recommend and use their services again if needed.
Oliver McKee 49, Edimburgh
To be honest it was a little bit more expensive than I was initially hoping to pay for a nanny, but in fairness the service was excellent and they did make my life easier.
Johnathan Folks 52, London
I'm very satisfied with the service that our family have received from nomenial. It would've been so much more difficult without them to find a housekeeper as flexible.