15 Food Myths for the senior citizens. Explore the main myths about food and nutrition for older people and learn about the most shocking falsehoods. This is the list of the main myths and falsehoods commonly known and shared by society. 15 Food myths for senior citizens The more income, the better nutrition. Generally, the […]
Category: Domestic Worker
Healthy eating for older adults is the most important factor, along with sport, in maintaining a balance and a healthy life. Because a healthy diet allows to increase the years of life in an exponential way. This happens because maintaining a healthy diet means minimizing the chances of the appearance of lethal diseases such as […]
Attention to senior citizens and their importance. In the middle of the 21st century we are still not aware of the importance of caring for older people. Not only for the sake of older people but also as a matter of ethics and culture. The way we treat our older people defines us not only […]
Four recipes for people over 80. Food is a fundamental ingredient an older adult to enjoy good health. A diet that is even more relevant in the case of people over 80. Experts define a balanced diet based on two key elements: Quantity: The recommended caloric intake for an older person is 1,750-2,500 kcal/day. Quality: […]
Coronavirus tips for the older adults Exercises for older people to do from home. The older adults are especially vulnerable to the medical and social situation we are experiencing as a result of COVID-19. In this article, the Nomenial team present several beneficial tips to follow in order to make these difficult months safer and, […]
In this article the Nomenial team speak about the best exercises to help senior citizens relax. Stress is not our exclusive possession. We can think that our senior citizens, now away from work and frenetic routine, enjoy absolute tranquility. Nothing could be further from the truth. Like everyone else, they too have worries and fears […]
The easiest way to manage everything as an employer If you want to hire a domestic worker in your home in a safe and legal manner there can be a lot of legal headache involved. You must register online with HMRC as a private employer and calculate correct salary. (This includes minimum wage, holiday pay […]
Many people are unsure of how to hire a personal chauffeur. A chauffeur is an individual who gets hired to drive passengers around in a car – typically a luxury vehicle. Nowadays it is fairly common for chauffeur services to be offered by on a temporary basis by companies specialising in vehicles for hire. However […]
When we think of the role of chef and what it entails, we typically envision a chef as working in a restaurant, cafe or bar. We do not typically think to hire a personal chefs in households. Nevertheless, they do exist, and if you are a homeowner who wants to employ one of them, finding […]
Housekeeping is a dynamic and varied job, which entails a lot more responsibility than people often assume. A qualified professional housekeeper can help to improve the quality of life of a family enormously, so it is important to take care when picking out the right one. We explain how to hire a housekeeper, and how […]